Massage
- Massage Therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and other soft tissue in order to improve their well-being or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments, and facia.
- Improves circulation, quality of sleep, muscle recovery, flexibility, immune response, relaxation, mood, energy, feeling of wellness
- Decreases muscle stiffness, joint inflammation, pain, soreness, stress, anxiety
Obtaining a Wellness Procedure:
- Receive the appropriate treatment on your schedule